Birdy’s Nola: Your Next New Orleans Brunch Spot
My hometown of New Orleans is always my first choice when it comes to finding charming little places to do dinner or brunch. Somehow I…
7 ways to Improve Your Health and Wellness Journey
Let’s face it, the days of turn and burn are over for this girl. While I sometimes miss the spontaneity of my younger days, my…
Home Office Makeover with Peel and Stick Wallpaper
Home Office Makeover with Peel and Stick Wallpaper This room originally became my office after my second son was born in 2009. Since then, it’s…
The Bed & Breakfast for your New Orleans Weekend Getaway
The charm of uptown New Orleans can never be overstated in my opinion. There is something richly captivating to experience on every street of the…
How Medical Grade Liquid Collagen Can Help Reverse the Clock
Getting older can be both a blessing and a literal pain some days. I’ve always strived to maintain my health with lots of weight training,…
How To Reverse Diet With Macros
How To Reverse Diet With Macros Up until a little over a year ago I had no idea what the term ‘reverse diet’ meant or…
My Go-to Hot Tonic for Inflammation & Building Up a Strong …
I’ve been working on incorporating things into my diet that help with digestion and inflammation and I remembered this simple tonic recipe from years…